Nervous Gas in the club

Go on a diet or change your diet.

Or wear depends to the club.

What foods should I avoid ?

I do eat lots of fibrous vegetables and fruits

If it's a mental thing, maybe work on that. If you know what's triggering it, make yourself more comfortable with the situation.

Try to avoid green leafy vega and red meat they can cause flatulence, but aren't you the guy who said meet ups were gay. What's a little fart amongst real men. )

I avoid dairy because of my lactose. I do eat plenty of green fibrous leafy vegetables. I range my protein to chicken, fish and beef. So I do basically have red meat once daily.

Is it the meat or veggie or that combination.

Hang out with more guys at the club.

Or better yet, go to the next TUSCL meet up and just blame the gas on Juice. Everyone will understand.

Not really sure about the combos but those items break down more difficulty in the intestines so they appear to cause bloat that's where the gassines comes from. Also pasta is another that expands and rice when they expand that causes flatulence

High fiber in your diet can cause gas. Lower your intake of thigs like broccoli on days you go clubbing, also recomend taking some gasx or malox about an hr before going. Hope this helps

Eat very little rice or pasta.

Twenty-five and Doves300 yes very helpful

PL.22, this is tower. You are clear to cropdust the aisle full of tables to the stage left. Repeat, clear to cropdust. Stay frosty, PL.22.

Crop dusting in the strip club :)

PL.22, new coordinates 142.33x42.11 on my mark. You are clear to cropdust lapdance row.

Roger that

I don't get gassy but every now again I through up when I go to the strip club. I think it's my nerves. Anyway I could learn how to keep those in control?

Better you than me

Hi fiber and spicy sauces can produce flatulence. Within hours of going to club, I would suggest low fiber/salty combinations that would tend to plug you up like pizzas, potato chips. crackers, etc. I eat "normal balanced" with no problems. (Balance of veggies, meat,carbs.) A good man knows his limitations- at your age you should know what certain foods do to you, and when.

Approximately 70 percent of African Americans, 90 percent of Asian Americans, 53 percent of Mexican Americans, and 74 percent of Native Americans are lactose intolerant. Studies showed that a substantial reduction in lactase activity is also common among those whose ancestry is African, Asian, Native American, Arab, Jewish, Hispanic, Italian, or Greek.

Chew organic fennel seed. It reduces the bacteria that makes the gas and relaxes your intestines.

You can mix it with other spices / foods, too:

http://vkool.com/fennel-seeds-…

If it's nerves it may just get better with experience. When I started clubbing in my early twenties I had trouble talking to any girl. I would be so nervous around the hot bitches at the club that I would visibly shake. The girls thought I was cold from the A/C or something.

Recognize it's a mind thing and tell yourself to calm down. Or think of calming stuff. Or get a lapdance to take the edge off. When horny you likely will not be thinking or caring about whatever is making you nervous.

Or just let the nerves run their course. I don't know about you, but once I recognize nerves I breath calmer and just wait it out and focus on other stuff. I doubt you stay nervous for hours either. It'll pass, relax.

PL.22, stand by for new orders. Your next bogey is the DJ. Repeat: you are clear to buzz the tower. You are our only hope.

I think sometimes guys get hurt early on, and this really shapes them. But remember, most of the guys in strip clubs are not really able to talk to the girls. They really respond well when they find someone who can. Strip clubs are the best place to learn.

SJG

^^^Subra order him to gas SJG nothing seems to shut him up. I'm thinking after NKorea nukes the West coast the only survivors will be cockroaches and SJG.

You're damn right I'm a survivor!

SJG

You mean a cockroach!

Roger that.

I find a well timed fart useful in getting rid of a cockblocking girl at the table. Just be sure to air out by walking around a bit. Going up to tip the stage dancer is a good ploy.

I might use this one

There's always Beano.

Lots tougher than cockroaches.

SJG