da joose mane bean loosN weightz

That'll add some years to your life.

And inches to my dick...75 pounds gone and 2 inches found i didnt even know i had

lol good luck

+1

Congrats – how’d you do it?

Easy, Papi. No snacking while reading SJG's posts.....

"Congrats – how’d you do it?"

Easy. No more KFC and no more sausages.

Congrats. You will live longer to cause more trouble!

Thanks guys.....i did it the old fashion way

#1 $35 month gym membership
#2 lift weights 3 days , cardio 3 days, 1 off
#3 no fast food but once a month
#4 eat lots of fresh fruits and vegetables

Yea