Thanks guys.....i did it the old fashion way #1 $35 month gym membership #2 lift weights 3 days , cardio 3 days, 1 off #3 no fast food but once a month #4 eat lots of fresh fruits and vegetables
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last commentThat'll add some years to your life.
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And inches to my dick...75 pounds gone and 2 inches found i didnt even know i had
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lol good luck
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+1
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Congrats – how’d you do it?
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Easy, Papi. No snacking while reading SJG's posts.....
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"Congrats – how’d you do it?"
Easy. No more KFC and no more sausages.
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Congrats. You will live longer to cause more trouble!
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Thanks guys.....i did it the old fashion way
#1 $35 month gym membership
#2 lift weights 3 days , cardio 3 days, 1 off
#3 no fast food but once a month
#4 eat lots of fresh fruits and vegetables
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Yea
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