As most of you know, Kate Spade committed suicide this week. I didn't realize she was actor David Spades brother-in-law. I read an article about suicide and her today in USA Today and the facts blew me away.
According to the stats in this article:
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45,000 Americans commit suicide each year. That's more lives taken than auto accident fatalities and opiod overdoses take each year.
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10% of all people diagnosed with clinical depression commit suicide
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15% of all people diagnosed with bipolar disorder commit suicide
Waiting for our resident psychotherapist to comment.


It’s a sad story - with a sad ending too. I had no idea she was related to David Spade - but since they share a last name - it seems obvious in retrospect. Sad for all involved - especially her young daughter.
Struggling with depression sucks. It’s a daily struggle, but it’s important to continue to move forward.
Taking ones life is a choice that will make a mess of many lives around you. It’s never a good ending.