Obesity is a big problem among us. I Have a solution for that. Purging!!!!! Strippers can throat gag on dick and purge their last meal in VIP. PLs need to buy a 12 inch dildo and put it down their throat. Drink a couple glasses of water before you purge to make it come up easier.
I like my method better. Cut out a lot of the sugary drinks like most of the soda I was drinking and walk and lift some Dumbbells in sets of ten at a time three sets with 45 seconds breaks in between, maybe up to 5 sets if I'm not getting tired, plus 3 sets of ten push ups, etc and I was losing over a pound a week for the last two months until some relatives came to visit last week and dropped off some cookies. I only exercised one day last week so that may have contributed to not losing hardly at all last week. I've lost over 12 pounds in the last two months though.
It was the extra sugar and lack of strength training to keep my muscles that I believe caused me to gain weight over the years. I noticed you don't really bulk up your muscles at all unless you are really stressing your muscles as much as you can on a very consistent basis. I think females can easily lose weight using some light weight Dumbbells and cutting out excess sugar. Caffeinated soda is addictive. It took me a while to cut down and I had been drinking 2.5 cans a day. Now just half a can. I don't like coffee. Oh getting as much sleep as you can reduces your appetite as well. I'll get extra sleep versus exercise and lose more weight by sleeping more.
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I'm sure that would go over nicely with the management!
It would be amusing to walk in the club with a 12 inch dildo stuffed in my pants.
I like my method better. Cut out a lot of the sugary drinks like most of the soda I was drinking and walk and lift some Dumbbells in sets of ten at a time three sets with 45 seconds breaks in between, maybe up to 5 sets if I'm not getting tired, plus 3 sets of ten push ups, etc and I was losing over a pound a week for the last two months until some relatives came to visit last week and dropped off some cookies. I only exercised one day last week so that may have contributed to not losing hardly at all last week. I've lost over 12 pounds in the last two months though.
Management would love us lol
I'm reminded of the Valley Girl era joke: "I have Bulimia, Gag me with a spoon!"