There's nothing wrong with a burger and fries every now and then. Everything in moderation. Just keep up with your cardio to work off this calories and carbs.
How about a "cannonball" from the Glasgow Diet. Take a hard boiled egg, wrap it in about an inch of fatty pork sausage, roll it in a nice beer batter and deep fry that sucker. Beats the heck out of an Egg McMuffin for breakfast!
Is it any wonder that the cardiovascular death rate in Glasgow is worse than almost any third world country?
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Steak. I love Prime Rib.
Is it any wonder that the cardiovascular death rate in Glasgow is worse than almost any third world country?