I recently started wearing a fitness tracker. It logs different things like exercise, heart rate, blood oxygen level, quality of sleep, etc. It will also auto-detect exercise if you forget to activate it and ask you upon completion to confirm. The last two times I have done VIPs, it sent messages saying that it detected “strength training” exercise. It logged my heart rate as being in the aerobic training zone for about 20 minutes of each 30 minute VIP session. Who would have guessed going to strip clubs can actually be healthy for you?
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Maybe . . . .
Or maybe it was picking up both heart beats 💓 😜
It's definitely good for my mental health (but I go in moderation usually once a month on avg).
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