For all those skinny strippers who want a nice butt
I got curious what someone posted on facebook and saw this. If it helps a stripper or females look better, better for me too.https://www.littlethings.com/instagram-b…
It was the butt thrust with weights that got the nice muscle definition in her butt she says in the video.
I've read and heard that a little bit of resistance training with weights is the secret to weight loss or maintaining weight as you get older since people tend to lose muscle as they get older (without any weight resistant workouts). Which reminds me...
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Is there a "bigthings.com" link about how them fatties can start taking pounds and pounds and pounds of cheese-indulgence-weight off of their asses, thighs, bellies, faces, arms, necks ... dang it's a huge world out there ...